My Daily Release was created so that I could have a place to create a ritual that was easy and that would help me live a better life, one day at a time. Sometimes I need it in the morning to get something off my mind and to create a ritual around leaving something that isn’t serving me in a positive way behind. Sometimes I need that ritual at the end of the day to help me let something go that is affecting my mood, my thoughts, and my soul. Something that is not allowing me to live a happy and mentally clear life. I love this ritual and thought maybe you would too. That’s why I created My Daily Release.
The idea is simple. Once a day, type out what is no longer serving you. What is holding you back. What is standing in the way of giving you true happiness and mental clarity. Then release it. Release it into our community release ether. Our ether is strong, it is a place where people show strength by letting go of what is no longer serving them. It takes strength to do that. Our community provides support to each other. After you release, if you have time, take a minute or two to hold space for others. Read their release, click +With You to let them know they aren’t alone in this journey. 24 hours after you’ve released, come back to see how many people were with you. No comments, no reposting, no sharing, just true support for people in our community that are prioritizing happiness. After 24 hours, your release disappears from the ether forever and we hope you also let it go from your life and move forward.
Everyone deserves happiness, sometimes it just takes one small act to get you on the path to it. I hope My Daily Release brings you one step closer to finding happiness, comfort, and towards living a more fulfilling life.
Your Friend,
Z
P.S- Please excuse typos, grammar, etc. I’m human, I’m imperfect, and I’m alright with writing the way I speak and feel.